I am a human being on a journey.

I love to live in alignment with the rythms & cycles of nature & life.

My main interest of my own daily research is the infinite potential of the human body as and the art of human relating.

My journey started 15 years ago with Yoga & Meditation, at a time, where I was at my lowest point. Caught up in an eating disorder (Bulimia) , numbing my feelings in all possible ways and completly caught up in conditionings.

What was most present for me for a long time of my life was the feeling of SHAME.

Shame for my body.

Shame to be myself.

Shame to feel insecure.

Shame for my sexuality & sensuality.

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There was this constant thought of

"I AM A FAILURE AND I WANT THAT NOBODY RECOGNIZES THIS".

So it was not only a struggle to be myself, but also to be in connections with others.

Yoga & vipassana meditation were the start of my spiritual journey 14 years ago.

Some years ago I discovered Concious Movement (5 Rythms Dance, Ecstatic Dance, Contact Impro & Movement Medicine), Somatic Bodywork & Tantra, which changed my life completly.

I realized: I AM SO MUCH MORE, THAN I WAS THINKING.

Additionally to this, the last years I studied and explored the work with the Nervous System & Trauma and after many years of asking "What is wrong with me?", I finally found my answers and:

I FINALLY LEARNT HOW TO REALLY REGULATE MY NERVOUS SYSTEM.

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